{"id":329,"date":"2019-04-12T11:19:43","date_gmt":"2019-04-12T15:19:43","guid":{"rendered":"https:\/\/hst.straustech.net:443\/?post_type=cpt_services&#038;p=329"},"modified":"2022-11-04T22:01:49","modified_gmt":"2022-11-05T02:01:49","slug":"basketball","status":"publish","type":"cpt_services","link":"https:\/\/heiseysportstraining.com\/?cpt_services=basketball","title":{"rendered":"Basketball"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"329\" class=\"elementor elementor-329\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e606b09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e606b09\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c133e37 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"c133e37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72624b4 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"72624b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-768x513.png\" class=\"attachment-medium_large size-medium_large wp-image-3824\" alt=\"\" srcset=\"https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-768x513.png 768w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-1024x683.png 1024w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-1536x1025.png 1536w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-2048x1367.png 2048w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-370x247.png 370w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-786x525.png 786w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-404x270.png 404w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Basketball_Dark-600x400.png 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-176e10d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"176e10d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28a76426 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"28a76426\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ffb308 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2ffb308\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Basketball training is for players looking to maximize their individual skills by focusing on ball-handling, shooting, passing and defense. Improving these skills ensures a player scores baskets, leads their team and has quick decision-making. Training sessions will be catered to the unique needs of each athlete.<\/p>\n<ul>\n<li><strong>Ball handling: <\/strong>To be more efficient at ball handling, players need to have a wide grip on the ball for better coverage and control. Protect the ball at all times and eyes up!<\/li>\n<li><strong>Shooting:<\/strong> Proper form and constant practice is the only sure-fire way to become a great shooter. Your feet are your foundation and provides balance. When preparing to shoot, a player\u2019s elbow should stay close to the body. Eyes stay on the target and your fingers follow through to the hoop.<\/li>\n<\/ul>\n<ul>\n<li><strong>Passing:<\/strong> Passing is the quickest and most effective way to move the ball around the court. The more passes, the more of a challenge it is to defend.<\/li>\n<\/ul>\n<ul>\n<li><strong>Defense:<\/strong> Basketball is not all about offense. Players that prevent their opponent from scoring are equally as valuable as players that score. Being skilled at both, make athletes well-rounded players. Anticipate the ball, remain balanced and effective body coordination improve a players defensive skills.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04ef9df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04ef9df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3035fdc sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"3035fdc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3a2ff8 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"a3a2ff8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-125370e sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"125370e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Heisey Sports Training is ready to take your game to the next level. Development of these fundamental basketball skills will aid athletes to believe in themselves.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5dcad elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"7b5dcad\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a420469 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a420469\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1deb222 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"1deb222\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbe005f sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"dbe005f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Basketball Training Pricing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d82c1f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d82c1f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c0d515 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"3c0d515\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0b7e26a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b7e26a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d1644b7 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"d1644b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa08d66 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"aa08d66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Individual<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1663d5 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c1663d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One-on-one training sessions:<\/p><ul><li>$40 for 30 minutes<\/li><li>$80 for 60 minutes<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e8a1dd2 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"e8a1dd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-605ffb1 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"605ffb1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Group<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239d7ac sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"239d7ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clinics for a group of 10 players maximum. One hour session for $20 per player.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Basketball training is for players looking to maximize their individual skills by focusing on ball-handling, shooting, passing and defense.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","cpt_services_group":[37],"class_list":["post-329","cpt_services","type-cpt_services","status-publish","hentry","cpt_services_group-services"],"_links":{"self":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services\/329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=329"}],"version-history":[{"count":21,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services\/329\/revisions"}],"predecessor-version":[{"id":3909,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services\/329\/revisions\/3909"}],"wp:attachment":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=329"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcpt_services_group&post=329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}