{"id":324,"date":"2019-04-12T11:15:50","date_gmt":"2019-04-12T15:15:50","guid":{"rendered":"https:\/\/hst.straustech.net:443\/?post_type=cpt_services&#038;p=324"},"modified":"2022-11-04T22:01:54","modified_gmt":"2022-11-05T02:01:54","slug":"baseball","status":"publish","type":"cpt_services","link":"https:\/\/heiseysportstraining.com\/?cpt_services=baseball","title":{"rendered":"Baseball"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"324\" class=\"elementor elementor-324\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c56a8fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c56a8fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c6b6ef sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"3c6b6ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0698b6 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"f0698b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"498\" src=\"https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-768x498.png\" class=\"attachment-medium_large size-medium_large wp-image-3834\" alt=\"\" srcset=\"https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-768x498.png 768w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-1024x664.png 1024w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-1536x996.png 1536w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-2048x1328.png 2048w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-370x240.png 370w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-786x510.png 786w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-404x262.png 404w, https:\/\/heiseysportstraining.com\/wp-content\/uploads\/2019\/04\/Baseball_Dark-600x389.png 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-176e10d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"176e10d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28a76426 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"28a76426\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ffb308 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"2ffb308\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Baseball is a game of fundamentals. It\u2019s the foundation on which the game of baseball is built, and proficient players emerge. Training sessions are catered to the unique needs of each athlete in the five fundamentals of the game \u2013 throwing, catching, hitting, fielding and base running.<\/p>\n<ul>\n<li><strong>Throwing, catching and fielding: <\/strong>Getting in front of the ball, following through and hand\/glove positioning are skills that create a strong defensive player in baseball. Remember, throwing the ball is something that constantly needs work.<\/li>\n<li><strong>Hitting:<\/strong> The key to hitting consistency are balance, athleticism, plate discipline, weight transfer, and placement.<\/li>\n<li><strong>Base running: <\/strong>Base running is how your score runs. However, you don\u2019t need to be the fastest runner on the roster to be success on the basepaths. It takes hustling and offensive aggression to advance bases.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fec57c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fec57c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94ad012 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"94ad012\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbcc18c elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"fbcc18c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7461ab1 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"7461ab1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\"><b>Heisey Sports Training has a vault of drills and techniques that not only develops these fundamental baseball skills, but build self-confidence and worth within each athlete.<\/b> <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24f9566 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24f9566\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40534b8 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"40534b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e06d84 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"8e06d84\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1755e9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1755e9c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-325edf1 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"325edf1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-659e0dc elementor-view-default sc_fly_static elementor-widget elementor-widget-icon\" data-id=\"659e0dc\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39887ba sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"39887ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">BASEBALL TRAINING PRICING\u200b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efa725 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"8efa725\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de51fd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de51fd6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8da7f9 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"d8da7f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53ce84a sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"53ce84a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">INDIVIDUAL<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4400102 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4400102\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One-on-one training sessions:<\/p>\n<ul>\n<li>$40 for 30 minutes<\/li>\n<li>$80 for 60 minutes\u200b<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b939c6c sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left\" data-id=\"b939c6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84a8d39 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"84a8d39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">group<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8557f4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"e8557f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clinics for a group of 10 players maximum. One hour session for $20 per player.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Training sessions are catered to the unique needs of each athlete in the five fundamentals of the game \u2013 throwing, catching, hitting, fielding and base running. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","cpt_services_group":[37],"class_list":["post-324","cpt_services","type-cpt_services","status-publish","hentry","cpt_services_group-services"],"_links":{"self":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=324"}],"version-history":[{"count":38,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services\/324\/revisions"}],"predecessor-version":[{"id":3838,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=\/wp\/v2\/cpt_services\/324\/revisions\/3838"}],"wp:attachment":[{"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=324"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/heiseysportstraining.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcpt_services_group&post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}